Coach Ian (BASc Kinesiology, FHP Diploma, CSCS, FMS Level 1 Practitioner) is the Director of Performance and Head Strength and Conditioning Coach at Redline Conditioning in Kitchener, Ontario. Redline is the Strength and Conditioning Provider to the Kitchener Rangers (OHL), Kitchener Dutchmen (Jr. B), NHL, AHL, OHL athletes, Kitchener Minor Baseball, and a host of other teams and adult clientele looking to get the most out of their potential.
On any given day, Coach Ian sees and trains over 100 athletes and adults ranging from youth and pre-teen beginners, to OHL and Division I athletes, to semi and professional athletes, to firefighter and fitness competitors, to fitness newbies looking for a change. Coach Ian believes in utilizing an individualized approach to maximize each members results, never settling for a “one-size-fits-all” approach.
I bet you didn’t know: Coach Ian is also an aspiring Firefighter and is currently working to complete his NFPA Firefighter 1 and 2 certifications.
Train smart and hard, friends.