About Ian

2015-06-10 19.52.47-4Coach Ian is the Director of Adult Performance and Head Strength and Conditioning Coach at Redline Conditioning in Kitchener, Ontario. He is also the Head Strength and Conditioning Coach of the Elmira Sugar Kings Junior B Hockey Club.
His credentials include:

  • Honours Bachelor of Applied Science Kinesiology
  • Fitness and Health Promotion Diploma
  • Certified Strength and Conditioning Specialist (NSCA CSCS)
  • Functional Movement Screen Level 1 Practitioner


Redline is the Strength and Conditioning Provider to the Kitchener Rangers (OHL), Kitchener Dutchmen (Jr. B), NHL, AHL, OHL athletes, Kitchener Minor Baseball, and a host of other teams and adult clientele looking to get the most out of their potential.

On any given day, Coach Ian sees and trains over 100 athletes and adults ranging from youth and pre-teen beginners, to OHL and Division I athletes, to semi and professional athletes, to firefighter and fitness competitors, to fitness newbies looking for a change. Coach Ian believes in utilizing an individualized approach to maximize each members results, never settling for a “one-size-fits-all” approach.

Train smart and hard, friends.


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